What do you consider your main health concerns/goals?
- Weight concerns– Have you, like so many others before you, tried every diet advertised? Did you find it worked for a while only for the wheels to fall off somewhere down the line? By you choosing to work with me, we can collaborate together to form a nutritional plan unique to you and your body to help you achieve your goals in this area. I will provide you with expertise on nutritional foods, lifestyle modifications and possible supplementations that will help you to lose the unwanted weight and feel great.
- Digestive Health – Do you experience symptoms of bloating, cramping, flatulence, constipation, diarrhoea or acid reflux. If so, I can work with you to explore the underlying causes of your digestive issues and focus on creating a positive gut environment that may provide overall benefit to your health and not just your digestion.
- Energy Levels – There is a significant connection between gut health, what we eat, how we eat and when we eat that can either increase or decrease energy levels. I can work with you to help you understand what, how and when to eat to help maintain sustained energy throughout your day and help you jump into your mornings each day.
- Children’s health – I am passionate about helping children and families to eat and live well. After all this is what encouraged me to start my journey through nutrition. Having a child of my own with his own health condition, I understand how difficult it can be to ensure that you are feeding your child and the whole family a balanced diet suitable for everyone’s nutritional needs. I can help you with a tailored family nutrition plan that everyone will enjoy, even the fussiest of eaters.
Not sure if an EnergyWell Package is for you? Why not book in for a health assessment for just £80.00?!
Health Assessment includes:
Review of your current concerns, current and past medical history, family medical history, it is an information gathering and mini-fact finding consult. From this, it will then allow me to discuss with you what my strategy plan would be moving forward and allow you to make an informed decision about which nutrition package is suitable for you.
You will be provided with a few take-away action points to put into effect immediately after your health assessment that may help to alleviate or reduce your symptoms.
Who are my clients?