What's involved?

I offer an assortment of consultation packages to allow you to choose what is suitable for your needs at this present time.

My only request of you is that you are ready and willing to take the necessary steps and commit to make the change to a better and healthier you. Without your commitment to the process the results will not be as effective.

Trust me, I know how demanding it can be living in a society that moves so fast that it is virtually impossible to find time to relax, let alone take care of yourself and your body with the proper nourishment is deserves from whole foods.

I want you to enter your consultation with me excited, motivated and with a 100% commitment to yourself. This is YOUR time.

Throughout our time together, I will get to know you better and together we will collaborate on creating a program that is appropriate to you, to allow you to achieve your health goals.

In your consultation with me, I will assess your diet and lifestyle, family medical history and your medical history. The information that I gather from this assessment will allow me to formulate a protocol to address your health concerns and help you reach your health goals.

There may be times when I may recommend supplements to provide alleviation or support.

I may suggest functional testing as this may be required to allow for a more informative understanding of the underlying causes that may be exhausting your health concerns and these are used to support and make informed decisions on diet and lifestyle, supplements and well-being.

The laboratories with whom I work work will provide you with the test kits. I will receive a copy of your results and it is my role to interpret these results and translate them for you and help you to identify deficiencies which may then be corrected with therapeutic foods, dietary and lifestyle modifications and supplementation.

To find out more about my nutrition services or to book an appointment with me, please feel free to contact me on 01506 348924 or email me at [email protected]

“Let’s work together to create a better nutritional environment for a better you and for a better future generation.”

I can support you and offer expert advice on...

- Why your body may be out of balance

- Provide you with advice that may help you to reclaim your health

- Help you achieve optimum health and well-being to increase your prevention against illness and disease

- Devise a nutritional program that is tailored towards your personal food preferences, lifestyle and health needs. After all, everyone is uniquely different.

- Advise you on any necessary functional testing that may help to underpin the underlying factors that may be exacerbating your specific health concerns.

Not sure if an EnergyWell Package is for you? Why not book in for a health assessment for just £80.00?!

Health Assessment includes:

  • Review of your current concerns, current and past medical history, family medical history, it is an information gathering and mini-fact finding consult. From this, it will then allow me to discuss with you what my strategy plan would be moving forward and allow you to make an informed decision about which nutrition package is suitable for you.
  • You will be provided with a few take-away action points to put into effect immediately after your health assessment that may help to alleviate or reduce your symptoms.

EnergyWell Nutrition Packages

I offer a variety of packages so that you can choose which is most suitable to you and your needs
  • One Month
  • £250
  • This package is perfect for those who are seeking advice on how to enhance their diet for improved health and health prevention.
  • Initial 60min consultation
  • Follow up (7 days later)
  • Final follow up (14 days later)
  • Select this plan
  • Popular
  • Three Month
  • £500
  • If you want to achieve optimal well-being and really find what foods and lifestyle changes work best for you and your unique make-up, this is the package for you
  • Initial 60min consultation
  • 2 x 45min Follow Ups (within first month)
  • 2 x 45min Follow Ups (within months 2 and 3)
  • Select this plan
  • Six Month
  • £700
  • If you feel you need my expert knowledge to lead you through a complete wellbeing transformation and transformation of your diet and lifestyle, this is the package for you
  • Initial 60min consultation
  • 2 x 45min Follow Ups (within first month)
  • 5 x 45min Follow Ups (within months 2-6)
  • Select this plan