All by transforming the way you eat for performance & recovery.

Join the 

Energy Hub

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One - to - One

Consultations held in person or via skype for the athlete, recreational or persons who wants to optimise their health, performance and recovery with a bespoke nutrition and lifestyle plan.

Team Talks

Group nutrition & health coaching programs assist with developing healthy habits to enhance sports performance & recovery with focus on quality of foods.

Online Courses

Start to transform your health, wellbeing and performance right now with my online courses. Full of information, helpful recipes and presentations for you to access privately and work through at your own pace.

Community

Energy Health Hub is THE BEST place to come for athletes and individuals of all ages and levels to come and understand the impact of food on the body that can help or hinder health performance or recovery.